Interest list Classical and relaxation massage from the foundations
For people who want to begin working with the body thoughtfully. Learn a safe working position, pressure control and a complete massage sequence.
Healthy Touch massage school / Rzeszów
Practical massage courses grounded in anatomy, mindful touch and experience gained every day in the treatment room. Small groups, extensive hands-on work and precise technique correction.
Find your path
Not everyone needs the same course. Choose your goal and we will show you the most sensible first step, without making you search through a long catalogue of techniques.
Complete foundations with no previous experience required.
Key courses
We are starting with four core directions and individual training tailored to your level and chosen techniques.
Interest list For people who want to begin working with the body thoughtfully. Learn a safe working position, pressure control and a complete massage sequence.
Interest list Facial anatomy, mindful work with tension, flowing sequences and lifting techniques, with an emphasis on the quality of touch rather than speed alone.
In preparation Learn to combine techniques into a coherent massage tailored to the client while protecting your own body from unnecessary strain.
Available now Three hours of practical learning in a calm atmosphere. Learn massage techniques for the back, shoulders, legs and head that you can later use at home.
Programme after consultation Choose a technique from the Healthy Touch offer or combine several areas into one programme. Together we will agree your goal, level, scope and required hours.
Healthy Touch standard
Good training goes beyond memorising a sequence. You should understand what you are doing, why you are doing it and how to protect both the person receiving the massage and your own body.
Talk to us about a courseWe first locate structures and understand tissue response. Only then do we build a sequence of movements.
Every participant practises live and receives precise corrections on hand placement, direction, pace and pressure.
We teach body-weight transfer, table setup and efficient movement so you can develop professionally without unnecessary strain.
The programme grows from daily client work and covers communication, comfort, contraindications and the realities of conducting a session.
Instructor
Yana has developed Healthy Touch as a place for professional, calm bodywork. She combines physiotherapy education, massage experience and daily contact with clients’ needs.
“I want to teach not only where to place your hand, but how to feel the tissue, observe its response and work responsibly.”
From enrolment to confident hands
Every stage has a clear purpose, and hands-on work begins early rather than after hours of theory.
Anatomy, indications, contraindications and treatment-space preparation.
The instructor demonstrates the sequence and explains movement, pace and common mistakes.
You practise under observation and receive feedback exactly when you need it.
You combine techniques into a coherent session and leave with a plan for further practice.
Contact and interest list
Tell us which direction interests you and what experience you have. We will contact you when the programme and next date are ready.
Before you enrol
Detailed requirements, programme, price and dates will always be provided before you enrol on a course.
Yes. The foundation course is designed for people who have not worked with massage before. Specialist courses will clearly state their entry requirements.
Depending on the course, participants practise in pairs or with models. The exact arrangements will be provided before enrolment.
Yes. After completing the programme, each participant receives a document confirming completion. The course page will state precisely what the document certifies.
Yes. A one-to-one programme can cover selected techniques from the Healthy Touch offer. We agree the scope, number of hours and price after a short consultation.
Once we have collected the initial interest list, we will finalise the launch order. People who enquire through the form will be informed first.