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Healthy Touch service
Kinesiotaping
Kinesiotaping – an Effective Therapy Method How does taping work? Taping extends the work of a physiotherapist and masseur. If a massage lasts for 1 hour, the effect of lymphatic drainage with tapes will last for 4-5 days.…
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How to prepare for your visit?
Every massage at Healthy Touch is matched to your goal, wellbeing and possible contraindications. If you are not sure which option to choose, contact us before booking.
Choose session length
A shorter option works for a focused area, while a longer one gives more time for calm work and relaxation.
Ask about contraindications
If you have a medical condition, pregnancy, inflammation or a fresh injury, contact us before booking.
About the service
Details, visit flow and expected effects.
Kinesiotaping – an Effective Therapy Method
How does taping work?
Taping extends the work of a physiotherapist and masseur. If a massage lasts for 1 hour, the effect of lymphatic drainage with tapes will last for 4-5 days.
In the application area, blood and lymph flow improve, and pressure in subcutaneous tissues decreases. Meanwhile, lymphatic drainage combats various discomforts.
The effects of taping on the body include:
- Reducing and often eliminating pain
- Activating metabolic processes
- Restoring functional muscle activity
- Improving blood and lymph circulation at the application site
- Exhibiting anti-edema and analgesic effects
- Fixating muscles, ligaments, and taped joints
- Physiologically improving poor posture
- Reducing fat tissue and minimizing cellulite During taping, receptors responsible for muscle tension and relaxation are influenced.
Currently, kinesiotaping has extensive applications in rehabilitation, cosmetology, is recommended for pregnant women, athletes, children, and the elderly.
However, this procedure also has contraindications:
- Skin diseases, inflammatory conditions
- Severe cardiovascular diseases
- Severe kidney diseases
- High-stage diabetes
- Deep vein thrombosis of the lower limbs
- Individual intolerance
The type of application and method of use determine the specific problem that can be addressed.
Applications are recommended to be worn for 3-5 days, and the procedure should be repeated 5-7 times. The best results can be achieved by combining taping with massage.
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