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Healthy Touch service
Foot Reflexology
Reflexology is a diagnostic and therapeutic method involving therapeutic massage of the feet. Our feet have points and areas that are assigned to specific organs. When one of the organs causes pain or other discomfort, simply applying pressure…
Before booking
How to prepare for your visit?
Every massage at Healthy Touch is matched to your goal, wellbeing and possible contraindications. If you are not sure which option to choose, contact us before booking.
Choose session length
A shorter option works for a focused area, while a longer one gives more time for calm work and relaxation.
Ask about contraindications
If you have a medical condition, pregnancy, inflammation or a fresh injury, contact us before booking.
About the service
Details, visit flow and expected effects.
Reflexology is a diagnostic and therapeutic method involving therapeutic massage of the feet. Our feet have points and areas that are assigned to specific organs. When one of the organs causes pain or other discomfort, simply applying pressure to its corresponding reflex point on the foot can restore well-being. Reflexology accelerates self-healing and self-regulation of the body.
On the feet, hands, and face, there are nerve endings called receptors. These receptors correspond to specific organs and are connected to them through channels. Stimulating a receptor releases energy that encourages the affected organ to undergo self-healing.
Indications: Based on the map of receptors on the feet, massages and pressure are applied to reflex points. Reflexology can be performed in various conditions. The main indications for foot reflexology include:
- Insomnia
- Migraines
- Back and joint pain
- Degenerative diseases
- Skin problems
- Some mental health conditions
- Urinary and reproductive system issues
- Stress reduction
- Hormonal regulation
Contraindications: Due to its non-invasiveness, foot reflexology can be performed in every age group. However, it should not be used:
- In high-risk pregnancies
- During infectious diseases
- In the presence of varicose veins and leg ulcers
- In cases of fractures
- In the presence of foot fungus.
See other recommended services:
Booking
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