Classical / Relaxation Massage - Massage Rzeszów

What Benefit Does a Full Body Classic Massage Bring?

Scientific observations have long established the beneficial impact of massage on the human body. During classical/therapeutic massage, epidermal cells are mechanically removed from the skin, enhancing the body’s breathing and intensifying the excretory process of sebaceous and sweat glands. The skin becomes soft and elastic after the massage. Due to the countless number of receptors, the skin plays a crucial role in creating a connection between the body and the external environment. The skin participates in the oxidative, metabolic, and immunobiological processes of the body. Massage, as an effective method of strengthening skin functions, becomes particularly important.

During abdominal massage, blood pressure decreases in patients with hypertension. Depending on the technique, massage acts not only on superficial but also deep tissues, and its effects are not limited to local action but reflexively influence the functions of many organs and systems. Massage brings benefits to the entire body.

Classic massage has a calming effect on the nervous system. Often, people who are nervous and stressed quickly calm down and fall asleep under the influence of massage, experiencing deeper and more peaceful sleep. Massage also has a regulatory effect on the autonomic functions of the body: breathing, blood circulation, and digestion. Under its influence, oxidative processes that regulate heat and improve tissue metabolism are stimulated.

Under the influence of massage, the amount of hemoglobin, red blood cells, platelets, and leukocytes in the blood increases, especially in the case of anemia. It has a significant impact on the lymphatic system, which protects the body from viruses and pathogens, significantly increasing human immunity.

Classic massage increases the flexibility of muscle fibers and prevents muscle atrophy. Blood circulation in the joints and soft tissues around the joints improves under the influence of massage, and the ligamentous apparatus strengthens.

Relaxation massage includes classical massage techniques; it is very similar to it but is slower, with fluid movements and moderate force. It usually covers the entire body, with the average duration of a relaxation massage ranging from 45 to 90 minutes. Complementary elements to relaxation massage include appropriate music and the aroma of oil.

Indications for relaxation massage:

Stress
Hyperactivity
Fatigue
Need to improve circulation
Need to improve skin condition
Lymphatic circulation improvement

Contraindications:

Medical conditions associated with high body temperature
Bleeding or tendencies to bleed
Tumors
Uncompensated heart defects
Menstruation
Dermatological changes
Disruption of skin integrity
Acute and subacute inflammatory conditions
Bone marrow inflammation with fistulas
Aneurysms

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