Foot Reflexology

Reflexology is a diagnostic and therapeutic method involving therapeutic massage of the feet. Our feet have points and areas that are assigned to specific organs. When one of the organs causes pain or other discomfort, simply applying pressure to its corresponding reflex point on the foot can restore well-being. Reflexology accelerates self-healing and self-regulation of the body.

On the feet, hands, and face, there are nerve endings called receptors. These receptors correspond to specific organs and are connected to them through channels. Stimulating a receptor releases energy that encourages the affected organ to undergo self-healing.

Indications: Based on the map of receptors on the feet, massages and pressure are applied to reflex points. Reflexology can be performed in various conditions. The main indications for foot reflexology include:

Insomnia
Migraines
Back and joint pain
Degenerative diseases
Skin problems
Some mental health conditions
Urinary and reproductive system issues
Stress reduction
Hormonal regulation

Contraindications: Due to its non-invasiveness, foot reflexology can be performed in every age group. However, it should not be used:

In high-risk pregnancies
During infectious diseases
In the presence of varicose veins and leg ulcers
In cases of fractures
In the presence of foot fungus.

See other recommended services: